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Internet is something we need these days for work, study, keeping in touch with loved ones or just to watch a movie! It's another bill to manage right?!
With the cost of living rising, we want to know how much your broadband bill is setting you back each month?
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive jerusalem artichoke recipes! Send your best ones to mailbox@nzgardener.co.nz by March 26, 2023. Every published recipe wins a copy of the May issue of NZ … View moreEvery month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive jerusalem artichoke recipes! Send your best ones to mailbox@nzgardener.co.nz by March 26, 2023. Every published recipe wins a copy of the May issue of NZ Gardener.
I need someone to translate meditation scripts from English to Spanish.
This is what we do best ππ
full packing and unpacking service
labour-hire only
flat moves
small house lots moved
large house lots moved
small office relocations… View moreThis is what we do best ππ
full packing and unpacking service
labour-hire only
flat moves
small house lots moved
large house lots moved
small office relocations
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commercial moves
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few items moved
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pool table moves (no slate)
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Build your own terrarium! @ lulu bar in Wellington
Buy a wine and have great fun!
Beginners classes
We also do group bookings - kids parties -
Corporate team building
$85.00 per person
… View moreBuild your own terrarium! @ lulu bar in Wellington
Buy a wine and have great fun!
Beginners classes
We also do group bookings - kids parties -
Corporate team building
$85.00 per person
Everything supplied
Come build a terrarium buy a wine !
forms.gle...
Published 1993 and showing age spots on inside covers.
The book covers Steiff 1902 bears through to mass market collectibles 1980's - 90's.
Includes bear care and repair.
We're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!
Let's celebrate Women's History month as well as … View moreWe're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!
Let's celebrate Women's History month as well as International Women's Day (this Wednesday) by sharing some of the lesser-known, inspiring women who've played a part in New Zealand's history.
Share your thoughts below for the We Say You Say column of the local paper - write NFP if you wish your comments to be excluded.
Refresh your outdoor spaces with Resene Lumbersider and Resene Walk-on with these easy ideas.
Great news! Gib and most building products are now back in stock.
Jbuild Construction is your local building company. Call today if you have an exciting project in the pipeline
π call Jason, 0226210566
Jbuild@outlook.co.nz
So we've penned Sat 18 Mar 2023 for a workshop the kids won't want to miss. It's the first in a short series of Special Effects Make-up which let's you play with food (only some!) in the name of Art. Extremely Limited Space so be quick to grab that seat! Refreshments & Fun … View moreSo we've penned Sat 18 Mar 2023 for a workshop the kids won't want to miss. It's the first in a short series of Special Effects Make-up which let's you play with food (only some!) in the name of Art. Extremely Limited Space so be quick to grab that seat! Refreshments & Fun guaranteed. Just see the look we'll be creating π€ͺ. Click link for details. Anyways, finger lickin' good comes to mind, peeps! Don't forget to get the kids our yummies on LunchOnline for tomorrow!
Hi there, Grant and Tiernan here aka Mr. Shifter & son. We've been working hard moving customers all over NZ since 2002. Our teamsΒ will always strive to be the best-priced professional removal company available to ensure you're getting great value for your money together with our … View moreHi there, Grant and Tiernan here aka Mr. Shifter & son. We've been working hard moving customers all over NZ since 2002. Our teamsΒ will always strive to be the best-priced professional removal company available to ensure you're getting great value for your money together with our great service. WeΒ focus all our attention on the satisfaction of all our customers. We know that the success of our business, being the best home relocations company is to guarantee all our customerβs satisfaction.
We have a strong, reliable, honest team offering a large list of services see below: (try the Platinum Relocation package with full maid service which is second to none ... The Only Way To Move!)
SERVICES:
full packing and unpacking service
labour-hire only
flat moves
small house lots moved
large house lots moved
small office relocations
large office relocation
commercial moves
single item pick up and delivery
few items moved
few items moved from multiple addresses
items moved within the same property
gun safes moved
large safes moved
piano movers
grand piano movers
pool table moves (no slate)
pool table moves (slate)
all pool tables moved anywhere
spa pool moves
heavy machinery moved
special project moves
hiab trucks
CABINETS AND DRESSERS ARE WRAPPED FREE!
NO HEAVY ITEM SURCHARGES
TRACK YOUR TEAM WITH LIVE TRACKING
FREE PACKAGING, PACKING YOUR HOME (conditions apply)
OPEN 7 DAYS 7AM - 7PM
GOOD, HONEST, AND HARD-WORKING TEAMS
EFTPOS, VISA, AND MASTERCARD
Mr Shifter & son, you'll love the way we move!
Grant and Tiernan Coates
Kia ora / A chara
Our Education Day: Researching your Irish ancestors for free is coming up soon. You can book online here: www.trybooking.com... or bring cash along on the day.
Attached is our flyer with programme details and information on parking near the venue.
NgΔ mihi / Is mise
… View moreKia ora / A chara
Our Education Day: Researching your Irish ancestors for free is coming up soon. You can book online here: www.trybooking.com... or bring cash along on the day.
Attached is our flyer with programme details and information on parking near the venue.
NgΔ mihi / Is mise
Donna Bridgeman on behalf for
Maggie Gaffney, Convenor
Irish Interest Group, Lower North Island
What are the benefits of pinocembrin?
Pinocembrin (PB) is a kind of flavonoid molecule isolated from honey and propolis and has antimicrobial, anti-inflammatory, anticancer function, and an antioxidant that improves the brain function.
Raw honey and white sugar are both carbohydrates. And they both contain two primary sugars: fructose and glucose. But white sugar is 100% sugars (50% fructose and 50% glucose), while raw honey is about 85% sugars with fructose and glucose ratios that vary with each honey variety. The remaining 15% … View moreRaw honey and white sugar are both carbohydrates. And they both contain two primary sugars: fructose and glucose. But white sugar is 100% sugars (50% fructose and 50% glucose), while raw honey is about 85% sugars with fructose and glucose ratios that vary with each honey variety. The remaining 15% of honey is water, pollen and trace nutrients. Because of this different makeup, white sugar is absorbed into the body and blood at a faster rate than honey. Sugar absorption is measured by the glycemic index (GI). White sugar has a GI of 65, while most floral varieties of raw honey have a GI that ranges from 35 to 55. This means that raw honey will provide more even levels of energy, over a longer period of time, as compared to white sugar. Generally, raw honey with a higher percentage of fructose as compared to glucose will have a lower glycemic index.
Have you ever heard the phrase: "White sugar is empty calories?" That's because white sugar contains sugars and nothing else. But raw honey contains additional nutrients, including amino acids, enzymes, vitamins and minerals. These phytochemicals have anti-microbial, anti-fungal, and anti-oxidant properties which can contribute to a stronger immune system and better health and wellness.
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