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St Heliers, Kohimarama, Newmarket, Mission Bay, Parnell, Remuera, Saint Johns, Meadowbank, Glendowie, Stonefields
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Brought a new outdoor umbrella from Briscoes and it came with a water base. Its brand new as we already hv a base do selling this one. Pivk up from Ellerslie or Glendowie. Su - 0210569498 i think compatible with upto 38 diameter poles. Approximate size. 43cmx43cmx10cm
Join us! Zumba classes term 4 at St Thomas's School hall start this Wednesday 8th October at 7pm.
Casual classes - $13
Term - $100
For all level of fitness 😊 see you soon!
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with.
My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying … View moreHi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with.
My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
From the Mens Shed East Auckland this week - something new!
We have been gifted 10 of these can and plastic bottle crushers to sell to help fund our community work. They come with mounting screws. Crush your cans and bottles and you will only have to put out the recycle bin once a month, which … View moreFrom the Mens Shed East Auckland this week - something new!
We have been gifted 10 of these can and plastic bottle crushers to sell to help fund our community work. They come with mounting screws. Crush your cans and bottles and you will only have to put out the recycle bin once a month, which is good for the environment. Particulary useful in schools - kids love to use them and it compacts the waste stream.
These sell for $20 to $30 on Trademe delivered and one of these can be yours for only $10.
If you plan to come and get one let me know so I can keep a tally.
The Mens Shed is a registered charity and income from sales is used to fund our community work.
Pick up in Abbotts way, Waiatarua Reserve car park, Mon to Sat 9:00 till 12:00 and till 3:00 on Tuesdays.
Dead or alive we pay cash for any unwanted cars, Vans, Trucks, 4x4, and Ute's.
Call our free phone 0800 333 314 now for a free appraisal or text to 021 303 903
Locally owned and Operated
Free desk. Pick up today from Glendowie.
Approx 2.4m long. Good condition. If not collected today is going to have to go in skip as no room at new place for it.
We can help move/load at this end.
Metal wheelbarrow in good used condition
Tyre is good and stays up
Pick up St Heliers
Hi Neighbours! I am looking to purchase an upright stationary bike for knee and hip rehabilitation- feel free to PM or text 0273515404 if you are looking to sell your exercise bike
The next course for term 4 starts Tuesday October 7 at 7.15 pm here in Glendowie. This is a course for thoughtful people to discuss philosophy and mindfulness with like minded people.
Please see attached image for details.
The Long-Term Fiscal Statement just dropped. At first glance, it might seem a bit dry, but the message is pretty clear ... and a bit worrying. The big takeaway? Our financial pressures are only going to keep growing.
There’s no single fix. It’ll take a mix of solutions to deal with the … View moreThe Long-Term Fiscal Statement just dropped. At first glance, it might seem a bit dry, but the message is pretty clear ... and a bit worrying. The big takeaway? Our financial pressures are only going to keep growing.
There’s no single fix. It’ll take a mix of solutions to deal with the challenges ahead.
Want to read more? Andrea Vance shares her opinions here.
Hey Neighbours!
Ever wake up feeling just as tired as when you went to bed? Sometimes it’s not the late nights or extra coffee—it’s your mattress. A good one can be the secret to deeper sleep, brighter mornings, and way more energy during the day.
The best part? Finding the right … View moreHey Neighbours!
Ever wake up feeling just as tired as when you went to bed? Sometimes it’s not the late nights or extra coffee—it’s your mattress. A good one can be the secret to deeper sleep, brighter mornings, and way more energy during the day.
The best part? Finding the right mattress doesn’t have to break the bank—just know what to look for, test it out in-store, and keep an eye on sales.
Want to know if your mattress is past its prime? Here’s a quick guide that can help:
beds4u.co.nz...
Here’s to sweet dreams and happier mornings, neighbours!
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