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Hi everyone
I hope it's ok to post this here to let you know about our new evening class on Wednesdays at 6.15pm at Auckland Netball Centre (St Johns) for which we have a great new intro offer of 3 mat Pilates classes for just $39! We also have classes in Kohi and Orakei.
Evidence-based … View moreHi everyone
I hope it's ok to post this here to let you know about our new evening class on Wednesdays at 6.15pm at Auckland Netball Centre (St Johns) for which we have a great new intro offer of 3 mat Pilates classes for just $39! We also have classes in Kohi and Orakei.
Evidence-based Pilates proven to reduce pain and increase flexibility and strength so whether you want to Move, Heal, Strengthen or all three, we have you covered! See www.pilates2be.co.nz...... for class times and more details or call Saul 021 918 487. The hardest step is the first...😀
Meet Frankie, the adorable Spoodle! 🐾 She's been a cherished part of our grooming family since we first opened our doors. The love is mutual - she absolutely relishes her grooming sessions. Her next visit? We can't wait! 💕
REMOVALIST / DELIVERY / RELOCATION
We provide Moving, Delivery, Packing & Storage services nationwide.
We have vans and trucks of all sizes available with helpers to collect and deliver your items at competitive rates.
Your items will be treated as if they are our own and we ensure safe, … View moreREMOVALIST / DELIVERY / RELOCATION
We provide Moving, Delivery, Packing & Storage services nationwide.
We have vans and trucks of all sizes available with helpers to collect and deliver your items at competitive rates.
Your items will be treated as if they are our own and we ensure safe, reliable delivery.
Urgent deliveries are also available, including pickup and delivery for goods exchanged on Trade Me and Neighborly.
Public liability & Carriers insurance included.
For quotes and bookings - email moving@prontomovers.co.nz
prontomovers.co.nz...
Hello everyone, I am looking for an experienced cook who can come home and make some food (including vegetarian) for a couple of months. The location is Stonefields. Please DM me for more details and to discuss further.
Thank you!
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Why adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.
With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only … View moreWhy adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.
With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only affordable but also provide everything your new friend needs to thrive. And between 13-28 April only, our adoption fees are 25% off!
Visit one of our Centres on our National Adoption Open Day on Saturday, 13 April, or apply online to arrange a private meet-and-greet. Help us Clear the Shelters these school holidays!
Uplands Kindergarten is open through the school holidays. Pop in and see us anytime at Somervell Church and see what makes us special to our community.
Hi.
Trucks with helpers will be heading to Pauanui, Hamilton, Tauranga & Christchurch on the following dates.
Auckland to Pauanui ( 24th April )
Auckland to Hamilton ( 25th April )
Auckland to Tauranga ( 29th April )
Auckland to Christchurch ( 1st May )
Please let us know if you need any … View moreHi.
Trucks with helpers will be heading to Pauanui, Hamilton, Tauranga & Christchurch on the following dates.
Auckland to Pauanui ( 24th April )
Auckland to Hamilton ( 25th April )
Auckland to Tauranga ( 29th April )
Auckland to Christchurch ( 1st May )
Please let us know if you need any items delivered, etc....
Moving@prontomovers.co.nz
Deliveryservicesnz@gmail.com
022 024 6753
022 505 4200
Carriers insurance & public liability are provided & included.
Thanks
Antonio ( Pronto Movers )
Hi
We are still seeking hosts for our International students arriving to Selwyn College in July.
Please contact me
phillipsonj@selwyn.schiool.nz
or
027 6544232
Jane or Paula
Hi. more others stuffs click on my ZL posts. Cheers
Ready to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13… View moreReady to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13 April, or apply online for a private meet-and-greet.
With over 1,000 animals patiently waiting for adoption across the country you are sure to find your perfect match.
Create this stylish plant support using a few garden stakes and Resene Waterborne Woodsman penetrating oil stain. Find out how to create your own with these easy instructions.
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