STAY HOME, STAY SAFE, STAY HEALTHY
Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of sorts, join us for a live online class evert Tuesday and Thursday from 6-7pm, while we are in Level 4 & 3 lockdown.
Contact me for a link to the online classes.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.2% Yes
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13.8% No
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2% Other - I'll share below!
What's On: Eastern District Country Music Club
Eastern District Country Music Club
- Eastern Districts & Bucklands Beach Hall
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