Pakuranga Heights, Auckland

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20 hours ago

Free lessons (Last 2 lessons, you are still welcome if you miss previous lessons)

Jack from Sunnyhills

Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) … View more
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.

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25 minutes ago

SuperSeniors June

The Team from Office for Seniors

The latest edition of SuperSeniors is out now!

In this issue, we profile one of the unsung heroes of the Elder Abuse Response Service (EARS) and learn more about the help the service offers.

We also chat with Dr Doug Wilson, 2021 Senior New Zealander of the Year Te Mātāpuputu o te Tau, and … View more
The latest edition of SuperSeniors is out now!

In this issue, we profile one of the unsung heroes of the Elder Abuse Response Service (EARS) and learn more about the help the service offers.

We also chat with Dr Doug Wilson, 2021 Senior New Zealander of the Year Te Mātāpuputu o te Tau, and Andrea Gaskin, Director and Founder of charity organisation Connect the Dots, about how she’s making the art scene in Auckland accessible to seniors.

There’s advice on how to eat healthy, how to get tech savvy, and updated laws for renters and landlords.

Check it out and be sure to share!: bit.ly...

Want to subscribe? You can do so here: bit.ly...

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7 days ago

Learn how to recycle your steel cans

The Team from Auckland Council

Only steel food cans and spray cans are accepted for recycling in your kerbside bin. Always remember when recycling if in doubt, leave it out.

www.youtube.com...

P
6 hours ago

ford racing mens tshirt

Paul from Pakuranga Heights

used but in good condition
size large
as pictured

$2.00

Price: $2

P
7 hours ago

mens faux leather vintage style biker jacket0

Paul from Pakuranga Heights

worn once
vintage look faux leather
2 zip inside pockets
zip front
zip front pockets
zip sleeves
colour vintage =black with white piping
soft qiuilted inside… View more
worn once
vintage look faux leather
2 zip inside pockets
zip front
zip front pockets
zip sleeves
colour vintage =black with white piping
soft qiuilted inside
was my sons now not his style

size large
$20.00

Negotiable

29 days ago

Clean and empty all recycling items

The Team from Auckland Council

Learn what to do with your recycling before you place it in your recycling bin. All items to be recycled need to be clean and empty. Always remember when recycling if in doubt, leave it out.

www.youtube.com...

15 hours ago

Light fabrication apprenticeship available in Penrose.

Competenz

Are you looking for a job?
We have just posted an awesome opportunity on our website. ISSA is looking for someone to step into a fabrication role who is keen to progress to an apprenticeship opportunity. This job is based in ISSA’s Penrose factory.
Apply now!

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3 days ago

Fresh milk

Safin Neighbourly Lead from Pakuranga Heights

Hi everyone, was just wondering if there a place or farm that gives fresh cows milk near east?

1 day ago

Assembling Kitset Furniture

The Team from Wee Jobs

Have you just received new furniture but don’t have the time or tools to assemble them? Wee Jobs can help you out!

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1 day ago

Check out Stuff's free email newsletters

Angela Quigan Reporter from Stuff

Hi neighbours,

Get more of what you want delivered to your inbox with Stuff's free email newsletters.

We've got something for everyone; whether you want the day's top news in two minutes flat, a wrap of the latest rugby action, travel deals and giveaways, gorgeous home … View more
Hi neighbours,

Get more of what you want delivered to your inbox with Stuff's free email newsletters.

We've got something for everyone; whether you want the day's top news in two minutes flat, a wrap of the latest rugby action, travel deals and giveaways, gorgeous home inspiration, tips on what to stream and watch this weekend, or breaking news alerts and behind-the-scenes insight into stories and newsroom decisions.

... and that's not all.

Check out our full collection and sign up here.

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M
1 day ago

What's On: Pakuranga Crystal Visions Holistic Market

Michelle from Beach Haven

*Nurturing Body, Mind & Spirit* Auckland Weekly Holistic Event. Pakuranga - Sat 19th June 10–3. Healers, Readers, Crystals, Jewellery, Candles, Product & More. Details www.crystalvisions.co.nz
Pakuranga Crystal Visions Holistic Market
  • Pakuranga Community Hall
1 day ago

RMHC® New Zealand Annual Appeal

Ronald McDonald House Charities

Help us house families with hospitalised children. Join the fight to fund a night. Find out more

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1 day ago

Ka pai Papakura

The Team from Auckland Council

Well done composting 3,558 tonnes of food scraps with Auckland Council. You’ve kept the weight of 593 elephants from landfill.

Using the food scraps bin a tiny bit will save you money on rubbish bin tags because you won’t have to put your bin out as often.

Together we can protect our land… View more
Well done composting 3,558 tonnes of food scraps with Auckland Council. You’ve kept the weight of 593 elephants from landfill.

Using the food scraps bin a tiny bit will save you money on rubbish bin tags because you won’t have to put your bin out as often.

Together we can protect our land and waste nothing.
Learn more

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A
1 day ago

Hasbro Cluedo board game

Atika from Eastern Beach

Brand new Cluedo board game. Packaging plastic not removed.

Pickup Buckland Beach

Price: $30

A
1 day ago

Ironing board

Atika from Eastern Beach

Medium sized ironing board.
Used for three months only

Pickup Buckland Beach

Price: $10

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