Montgomery Crescent
Cockle Bay
Auckland
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52 days ago

STAY HOME, STAY SAFE, STAY HEALTHY

Tanaz from Yoga Gym

Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of … View more
Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of sorts, join us for a live online class evert Tuesday and Thursday from 6-7pm, while we are in Level 4 & 3 lockdown.

Contact me for a link to the online classes.

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107 days ago

$20 Discount for New Members

Tanaz from Yoga Gym

Yoga Gym is a boutique Yoga studio in your neighborhood. We keep our class sizes small, so we can offer personal attention to our members. We are offering morning and evening classes during weekdays and something to suit everyone. Take a look at our timetable and if this sounds like you, please … View moreYoga Gym is a boutique Yoga studio in your neighborhood. We keep our class sizes small, so we can offer personal attention to our members. We are offering morning and evening classes during weekdays and something to suit everyone. Take a look at our timetable and if this sounds like you, please contact us.
We are currently offering a $20 discount to all new members.

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143 days ago

Yoga classes in your neighbourhood

Tanaz from Yoga Gym

Have you always wanted to try Yoga and did not know where to start.
I invite you to join me and get to know your body better. Work with me individually or in a group class to create and bring ease of movement into your body and balance into your life.
Let go of the stories that are holding you … View more
Have you always wanted to try Yoga and did not know where to start.
I invite you to join me and get to know your body better. Work with me individually or in a group class to create and bring ease of movement into your body and balance into your life.
Let go of the stories that are holding you back.
Select from one or more of our classes below or call me to book in a private session at your convenience.

Morning Classes
Wednesday & Friday 9.30am - 10.30am

Evening Classes
Tuesday & Thursday 6.30pm - 7.30pm

Beginners & Seniors
Monday & Thursday 5pm - 6pm

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169 days ago

Look after yourself this Winter

Tanaz from Yoga Gym

With Winter on its way and the cooler months approaching, what do you like to do to nourish and look after yourself?
Here are some of my self care tips.
If you would like to start your self care journey and learn more about the Yoga Classes, click the link below to enquire.

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197 days ago

INVIGORATE YOGA RETREAT - 16th to 18th April, 2021

Tanaz from Yoga Gym

LAST CHANCE! - BOOK NOW

A great weekend getaway, before winter kicks in!

This is a perfect opportunity to get out of town for a weekend and take time out to Refresh, Invigorate & Nourish your Body, Mind & Spirit for the affordable price of $375 per person.

What's on offer!

You will… View more
LAST CHANCE! - BOOK NOW

A great weekend getaway, before winter kicks in!

This is a perfect opportunity to get out of town for a weekend and take time out to Refresh, Invigorate & Nourish your Body, Mind & Spirit for the affordable price of $375 per person.

What's on offer!

You will get to experience Antigravity, Vinyasa & Hatha styles of Yoga, along with some Meditation & Breathing exercises at a Beautiful Hilltop location in Paihia.

What's Included!

Accommodation (Double & Twin share rooms available)
Linen Provided
All Meals
Unlimited Tea, Coffee, Juice & Fruit throughout the day
Onsite Spa
Free Wi-Fi
Easy Onsite Parking

INVIGORATE YOGA RETREAT 16-18 APRIL, 2021 HILLTOP HOUSE, 623 PUKETONA RD, SH11, PAIHIA..pdf Download View

204 days ago

Happy Easter from Yoga Gym

Tanaz from Yoga Gym

Yoga Gym wishes it's Members, their Families and the entire East Auckland Community a Happy Easter.

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206 days ago

Beginners Yoga Classes

Tanaz from Yoga Gym

Have you always wanted to do Yoga but did not know where to start? Come and try out our Class for Beginners on Tuesday or Thursday from 5 - 6pm.
You can also check out our website for details on more classes or simply call for a no obligation chat.
Mention this ad for a free trial class.

YOGA GYM Poster (2).pdf Download View

214 days ago

INVIGORATE YOGA RETREAT - APRIL 16-18, 2021

Tanaz from Yoga Gym

6 SPACES LEFT! - BOOK NOW

This is a perfect opportunity to get out of town for a weekend and take time out to Refresh, Invigorate & Nourish your Body, Mind & Spirit for the affordable price of $375 per person.

What's on offer!
You will get to experience Antigravity, Vinyasa & … View more
6 SPACES LEFT! - BOOK NOW

This is a perfect opportunity to get out of town for a weekend and take time out to Refresh, Invigorate & Nourish your Body, Mind & Spirit for the affordable price of $375 per person.

What's on offer!
You will get to experience Antigravity, Vinyasa & Hatha styles of Yoga, along with some Meditation & Breathing exercises at a Beautiful Hilltop location in Paihia.

What's Included!
Accommodation (Double & Twin share rooms available)
Linen Provided
All Meals
Unlimited Tea, Coffee, Juice & Fruit throughout the day
Onsite Spa
Free Wi-Fi
Easy Onsite Parking

Yoga Retreat Brochure.pdf Download View

272 days ago

BACK TO SCHOOL SPECIAL

Tanaz from Yoga Gym

10% DISCOUNT FOR ALL NEW MEMBERS IN FEBRUARY 2021.
NEW MORNING YOGA CLASSES IN YOUR NEIGHBOURHOOD.

Drop your kids off to school and join us on Wednesday and Friday Mornings 9.30 to 10.30 am for your Yoga fix.
Spend some time on yourself and your well being before your get busy n your daily chores.… View more
10% DISCOUNT FOR ALL NEW MEMBERS IN FEBRUARY 2021.
NEW MORNING YOGA CLASSES IN YOUR NEIGHBOURHOOD.

Drop your kids off to school and join us on Wednesday and Friday Mornings 9.30 to 10.30 am for your Yoga fix.
Spend some time on yourself and your well being before your get busy n your daily chores.
Make 2021 your year!
Call us now for more details.

Negotiable

TIMETABLE Feb 2021.docx Download View

289 days ago

Yoga Classes 2021

Tanaz from Yoga Gym

Happy New Year to you all!
2020 is now gone and a fresh new year has begun with new opportunities and possibilities.

As Albert Einstein once said - Learn from Yesterday, Live for Today, Hope for Tomorrow

We are back in the studio from next week with limited classes for January.
Full timetable … View more
Happy New Year to you all!
2020 is now gone and a fresh new year has begun with new opportunities and possibilities.

As Albert Einstein once said - Learn from Yesterday, Live for Today, Hope for Tomorrow

We are back in the studio from next week with limited classes for January.
Full timetable from February with the option of morning and evening classes available.

Check out our website yogagym.co.nz... or call Tanaz on 021837101 for more details.

Opening our eyes to a fresh New Year and challenging the way we do things, integrating the lessons of 2020, as we move mindfully into the future. Greeting it one breath and one step at a time.

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317 days ago

A fantastic and unique Christmas gift!

Tanaz from Yoga Gym

It is common knowledge that Yoga practice helps relieve Stress and Anxiety
Develop Strength, Stability and Flexibility
Improves breathing & generates spiritual energy within one’s self.
This special gift comes in a form of a “Physical and mental well-being gift certificate”.
If you know … View more
It is common knowledge that Yoga practice helps relieve Stress and Anxiety
Develop Strength, Stability and Flexibility
Improves breathing & generates spiritual energy within one’s self.
This special gift comes in a form of a “Physical and mental well-being gift certificate”.
If you know someone in your life that you want to encourage, to embark on this journey of self-realisation we know exactly what they need …..

Yoga Gym this year is giving you the opportunity to present this gift to your near and dear ones.
Our Gift Certificates come in the following options :
Private Yoga session at $ 75 per session
Two Yoga trial classes for $ 50
Monthly membership at Yoga Gym for $ 130

Please get in touch with “Yoga Gym” to find out how to complete the formalities.
Don’t miss out……!

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345 days ago

Saturday Morning Yoga Class

Tanaz from Yoga Gym

A Great Attitude becomes a Great Day,
Which becomes a Great Month,
Which becomes a Great Year,
Which becomes a Great LIFE!
Quote by Mandy Hale

Start your weekend off on the right foot. Come for a free trial class on this Saturday 14th Nov. at 8am.
Address : Yoga Gym, 38 Montgomery Cres., Cockle … View more
A Great Attitude becomes a Great Day,
Which becomes a Great Month,
Which becomes a Great Year,
Which becomes a Great LIFE!
Quote by Mandy Hale

Start your weekend off on the right foot. Come for a free trial class on this Saturday 14th Nov. at 8am.
Address : Yoga Gym, 38 Montgomery Cres., Cockle Bay
Class is 60 minutes. Spaces are limited so call or message to book your spot.

360 days ago

Your Neighborhood Yoga Class

Tanaz from Yoga Gym

Have you wondered what Yoga is all about and did not know where to start? Come and try out our Class for Beginners on Thursdays from 5 - 6pm.
You can also check out our website for details on more classes or simply call for a no obligation chat.
Mention this ad for a free trial class.

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395 days ago

Mental Health Awareness Week at Yoga Gym

Tanaz from Yoga Gym

It is a well-known, proven fact that Yoga helps boost our physical and mental wellbeing. It also helps to develop strength, stability and balance in our bodies, while increasing flexibility. Regular Yoga practice also develops focus and the ability to deal with changing situations and builds … View moreIt is a well-known, proven fact that Yoga helps boost our physical and mental wellbeing. It also helps to develop strength, stability and balance in our bodies, while increasing flexibility. Regular Yoga practice also develops focus and the ability to deal with changing situations and builds confidence.

As a promotion for Mental Health Awareness Week, when you register this week, you will get a 10% discount on your fees for the month of October.

Check out our class timings below.

General Class – Open to All abilities and ages.
Focuses on Movement and Fitness
Tuesday – 6.30-7.30pm
Thursday – 6.30-7.30pm
Saturday – 8-9am

Seniors & Beginners
Catered specifically for people with Limited Mobility and flexibility
Thursday – 5-6pm

Don’t miss this amazing opportunity! Take the leap and call us today!

Immerse yourself in this amazing journey of self-transformation and experience the connection of Body Mind and Spirit.

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416 days ago

Studio is Open again

Tanaz from Yoga Gym

Thanks to all our members who supported us through Lockdown 2.0 and continued their Yoga practice with our virtual classes. We are delighted to inform that the Yoga Gym studio is open again under Level 2. Please visit our website for more details.

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