STAY HOME, STAY SAFE, STAY HEALTHY
Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of sorts, join us for a live online class evert Tuesday and Thursday from 6-7pm, while we are in Level 4 & 3 lockdown.
Contact me for a link to the online classes.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Free Furoshiki workshop 13yr+
Join us at Highland Park Library Saturday 4 May to make Furoshiki - a traditional Japanese wrapping cloth that is used to carry and transport items. It can be folded and tied in different ways to create a reusable and eco-friendly alternative to disposable bags. Furoshiki can be used to wrap gifts, groceries, and other items, and its versatility makes it a popular choice for those looking to reduce waste and be more environmentally conscious.
Booking required through EventBrite: www.eventbrite.co.nz...
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