Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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68.7% Nah - not for me
Missing girl - from the Wellington Police page on Facebook
On the Wellington Police page: Have you seen Ella?
Police are seeking the public’s assistance to locate missing person Ella, who has not been seen since Saturday 27 December. Ella was last seen wearing grey pants, a pink shirt and slide-on slippers. Ella is believed to be in Johnsonville, or the wider Wellington City area. Police and Ella’s family have concerns for her wellbeing and would like to see her return safely. If you have seen Ella, or have any information on her whereabouts, please contact Police via 105 and reference the file number 251227/3635
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