Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Summer Fruit Tree Pruning Workshop
Im holding a summer fruit tree pruning workshop at Mangaroa Farms at 12 pm -2 pm on 17th Jan. Cost $35 per person.
We will tackle all things Summer health wise for your fruit trees along with summer tree pruning and why it matters.
If you are interested and planning an orchard in winter, we will also discuss what trees suit our bio region and where to source them.
mangaroa.org...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10% Yes! New Year, New Me
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16.9% Yes - but I rarely stick to them
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73.2% Nah - not for me
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