Physiotherapy, Pilates, Life Coaching and more !
Meet our fabulous physical queen Rachael !🌻
You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋
Why should you meet Rachael? 🤔What can she do for YOU? 👇👇
"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.
👵👴Physiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.
♿️🤕You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.
🌳☀️I recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !🤝"
- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
😍😍
#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.6% Nah - not for me
Kōnae: Find Your Records
If you want to know how to request records about you or your whānau visit Kōnae: My Records Guide konae.org.nz.
Kōnae has information on more than 60 state and faith-based organisations that have records for over 800 homes and places in Aotearoa New Zealand about people who have been in their guardianship or care.
The Kōnae map shows past and present places in Aotearoa New Zealand like children’s homes, hospitals, orphanages, boarding schools, Youth Justice facilities and many more.
Each place on the map has details about who was responsible for running it and how to get records.
The map can be searched and filtered by
- name
- location
- date range
- religion
- type of organisation.
If you want support to use the website or to find your records, you can get in touch with your local CAB on 0800 367 222, email or message via cab.org.nz, or visit a CAB near you cab.org.nz/find-a-cab
Accessing records can bring up a range of emotions, we encourage you to take care of your wellbeing. You can find suggestions of support at konae.org.nz/support
Original post credit: Citizens Advice Bureau: cab.org.nz
Guitar wanted
Hi guys, just wondering if anyone had a good entry guitar available for a decent price?
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