Physiotherapy, Pilates, Life Coaching and more !
Meet our fabulous physical queen Rachael !🌻
You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋
Why should you meet Rachael? 🤔What can she do for YOU? 👇👇
"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.
👵👴Physiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.
♿️🤕You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.
🌳☀️I recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !🤝"
- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
😍😍
#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.5% Yes
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33.7% Maybe?
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24.8% No
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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