3 days ago

Come and challenge yourself, book in a one on one Pilates class today !

Raven Addei from Peak Pilates And Physiotherapy

She's still got it 💪It's not often that we see Lorna (Clinical Director) with time to jump on the barrell, but today it was in the name of knowledge sharing at our Botany studio ! 🙏⚡️ Repping her PINC & STEEL shirt too ! ✊
Just a couple of classic "Looks way easier … View more
She's still got it 💪It's not often that we see Lorna (Clinical Director) with time to jump on the barrell, but today it was in the name of knowledge sharing at our Botany studio ! 🙏⚡️ Repping her PINC & STEEL shirt too ! ✊
Just a couple of classic "Looks way easier than it actually is.." 🙃😅👌
If you want to come and challenge yourself, book in a one on one Pilates class today !
Have you got what it takes ?🤔
#pilates #precision #centering #corecontrol #rehab #control #flow #mindbody

4 days ago

Peak Swedish Massage, Sports Massage and Relaxation

Raven Addei from Peak Pilates And Physiotherapy

😇🌿Wellbeing Wednesday's with Lana 🙋‍♀️
A Peak Pilates Instructor and massage practitioner at our Botany studio 💆‍♀️💆‍♂️
Lana has 20 years experience in Swedish massage for relaxation and sport massage. 🙏💪

😔Are you feeling exhausted by 2020 already ? … View more
😇🌿Wellbeing Wednesday's with Lana 🙋‍♀️
A Peak Pilates Instructor and massage practitioner at our Botany studio 💆‍♀️💆‍♂️
Lana has 20 years experience in Swedish massage for relaxation and sport massage. 🙏💪

😔Are you feeling exhausted by 2020 already ? 😔
Book an appointment with Lana.. treat yourself... 🌻✨
✅ Relax muscles
✅ Increase sense of well-being
✅ Beneficial to circulation
✅ Reduce anxiety and improve moods
✅ Better sleep

Athlete needing a more focused massage...?
✅ Increased joint range of motion (ROM)
✅ Decreased neurological excitability (nerves more relaxed)
✅ Decreased muscle spasms

Why wait... Do yourself a favour and start taking care of you !
Book an appointment with Lana this Wednesday ! ✨

9 days ago

Physiotherapy, Pilates, Life Coaching and more !

Raven Addei from Peak Pilates And Physiotherapy

Meet our fabulous physical queen Rachael !🌻

You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋

Why should you meet Rachael? 🤔What can she do for YOU? 👇👇

"I … View more
Meet our fabulous physical queen Rachael !🌻

You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋

Why should you meet Rachael? 🤔What can she do for YOU? 👇👇

"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.

👵👴Physiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.

♿️🤕You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.

🌳☀️I recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !🤝"

- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
😍😍

#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan

92 days ago

Peak teams up with the Howick and Pakuranga Cricket Club

Raven Addei from Peak Pilates And Physiotherapy

💪We are proud to announce that our Botany studio are now the affiliated physiotherapists for the Howick and Pakuranga Cricket Club 🤝🏏
"Know safety, no injury. No safety, know injury."
We can't wait to work with all the players, we are backing the teams, all the way !🏏✊
View more
💪We are proud to announce that our Botany studio are now the affiliated physiotherapists for the Howick and Pakuranga Cricket Club 🤝🏏
"Know safety, no injury. No safety, know injury."
We can't wait to work with all the players, we are backing the teams, all the way !🏏✊
🌏www.peakpilatesgroup.co.nz...
For more info on the team 🏆

211 days ago

MERTON ROAD STUDIO OPEN DAY

Raven Addei from Peak Pilates And Physiotherapy

MERTON ROAD STUDIO OPEN DAY
📆 SATURDAY 10TH AUGUST
⌚️12-2PM
📍 69 MERTON ROAD, ST JOHNS
🏆RAFFLE 🎁SPOT PRIZES💪ACTIVITIES🤞COMPETITIONS
We cannot wait to show you our amazing new studio - See you there ! 🤩😍
Thank you so much to our sponsors and partners involved - … View more
MERTON ROAD STUDIO OPEN DAY
📆 SATURDAY 10TH AUGUST
⌚️12-2PM
📍 69 MERTON ROAD, ST JOHNS
🏆RAFFLE 🎁SPOT PRIZES💪ACTIVITIES🤞COMPETITIONS
We cannot wait to show you our amazing new studio - See you there ! 🤩😍
Thank you so much to our sponsors and partners involved - SwimTastic Swim School + Tennis Auckland + Players Rackets + Players Sports☺️

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