Posts by Eve Rudkin Mindfulness
904 days ago

Mindfulness 1pm tomorrow at Meadowbank!

Eve from Eve Rudkin Mindfulness

Hi Neighbours, Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.

Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Tue 4th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing first Tuesday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz....

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More messages from your neighbours
1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 78.3% Yes! It's better to regift what I don't need
    78.3% Complete
  • 21.7% No. It's the thought and effort that matters
    21.7% Complete
387 votes
1 hour ago

Merry Christmas

Glendowie Dental Centre

Glendowie Dental Centre would like to thank you for your support over the past year. We wish you a Merry Christmas and a Happy New Year.

29 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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