Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with.
My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80% Yes! It's better to regift what I don't need
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20% No. It's the thought and effort that matters
Merry Christmas to our Neighbourly community!
We’d like to say a big thank you to everyone who has supported us this year, your trust, recommendations, and kind words truly mean a lot to our small local business.
Wishing you and your families a Merry Christmas and a Happy New Year filled with peace, good health, and joy. We look forward to helping our lovely community again in the new year
Kind regards,
Alex & Linda
Happy Holidays
The Saint Johns Butchery team wishes everyone a happy and safe Christmas and New Year! We'll be taking some time out to spend with friends and family too. Our opening hours over the holiday period...
24-26 December ... CLOSED
Saturday 27 December ... OPEN
Sunday 28 December ... OPEN, morning only
Monday 29 December - Friday 9 January ... CLOSED
Saturday 10 January ... OPEN
Thank you for your custom and support this year. Enjoy your summer and we look forward to serving you again in 2026. Happy holidays!
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