Intro session on Monday leading to course in May!
Come to an introductory mindfulness session, Monday 4th April, 7pm on Zoom, leading to a Meadowbank course in Term 2 in person!
- Experience simple mindfulness strategies which are proven to help reduce stress in a sustainable way
- Learn about the gold-standard Mindfulness-Based Stress Reduction course
- Meet me, Eve Rudkin, registered mindfulness teacher, BHSc (Psychology)
Please email: everudkin@gmail.com to get a link for this event, or to find out about my 8-week course. Or click Read More to go to my website to find out more
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Pet sitting/ Dog boarding
Hi everyone,
We’re staying local over the holidays and offering dog sitting and boarding for anyone who’s been caught out by last-minute changes or can’t find a spot for their dog.
Calm, home environment and lots of care. Happy to answer questions and see if we’re the right match. 🐾
Please message me if you’d like to chat.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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