Intro session on Monday leading to course in May!
Come to an introductory mindfulness session, Monday 4th April, 7pm on Zoom, leading to a Meadowbank course in Term 2 in person!
- Experience simple mindfulness strategies which are proven to help reduce stress in a sustainable way
- Learn about the gold-standard Mindfulness-Based Stress Reduction course
- Meet me, Eve Rudkin, registered mindfulness teacher, BHSc (Psychology)
Please email: everudkin@gmail.com to get a link for this event, or to find out about my 8-week course. Or click Read More to go to my website to find out more
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.2% No
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0.4% Other - I'll share below!
What's On: Eastern Table Tennis Club
Eastern Table Tennis Club
- St. Thomas' School Hall