Bodysculpt Pilates
$125 for 10 class concession card (valid for 12 months) or $16 casual class
Bodysculpt Pilates is a casual mat class using pilates equipment (foam rollers, chi balls, power circles, bands and sticks - all supplied) to enhance and guide your movements.
We address strength and flexibility imbalances in your whole body with the added benefits of flatter abs and less tension in your neck, back and shoulders.
This is more of an intermediate level, however beginners are most welcome. If you have not done pilates before please contact Kim first on 021 275 2666 or deanandkim@xtra.co.nz.
Bookings are not required.
Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Carol service
All are welcome to come to St Thomas church, 7 pm Friday 19 December, for our Service of Nine Lessons and Carols
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