HEALTHY CAIGUA PLANTS
Pronounced Kai-wa, this South American vine is grown for its prolific small gherkin like fruit that can be eaten raw or pickled. Traditionally used to reduce blood cholesterol and high blood pressure but now regarded as a gourmet item for summer salads with a pleasant cucumber-like crispness and taste. The vigorous climber resembles a bitter melon vine and can be grown over a trellis or fence and even left to sprawl over the ground. The fruit are best eaten at an immature 2-3cm stage while the leaves and young shoots can also be eaten as greens. It is great in salads, makes a lovely pickle.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.9% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11% Yes!
Celebrate in Style: Craft Your Own Decor with Testpots
Create handcrafted celebrations using Resene testpots. Find out how to create your own with these easy step by step instructions.
Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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33.3% Yes!
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50% Maybe ...
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16.7% No.
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