Join Healthy For Life this Saturday!
It's not too late to be healthy for life!
Join Bernice Mene this Saturday at 9am on TVNZ 1 for a new exercise programme designed for over 65 year olds to work on their strength and balance.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy For Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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86% Yes
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12.3% No
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1.6% Other - I'll share below!
DOUGHNUT SALE THIS SATURDAY
We've just secured a weekly location in Johnsonville for our SOURDOUGH DOUGHNUTS.
Across the road from Roroa Park and Malvina Major Retirement Village, we'll have a gazebo and have 7 flavours of artisan doughnuts available.
Pre-ordering from our website is easy if you'd prefer, plus there'll be no chance of them running out.
THIS SATURDAY FROM 9 AM - 1 PM. I'll post the flavours later today but they're on my website already to order.
WE WILL SELL DOUGHNUTS FROM THIS LOCATION EVERY WEEKEND.
www.familykitchenwithmark.co.nz...
Chocolate Sprinkle- filled with whipped vanilla creameux, topped with chocolate ganache and coloured candy sprinkles.
Apple and Quince Crumble- stuffed with poached & spiced apple and quince, glazed with vanilla icing and topped with buttered crumble.
Toffee and Pistachio-filled with toffee custard and topped with toffee icing and roasted pistachio nuts
Lemon and Raspberry- Filled with whipped sweet and sour berry compote, glazed with lemon icing and crispy meringue biscuit.
Cinnamon Sugared- Our sourdough doughnut tossed in sugar syrup and finished in cinnamon sugar.
Mango and Coconut Creme Brulee- Crispy glazed sugar topping with a whipped coconut cream and mango infused creme brulee filling
Eton Mess- Fruit jam and cream filling, raspberry, vanilla and crushed meringue topping
Gardening and section clean ups
Cant manage time for the Garden? We
Can help! Make an appointment today text or call 0272430951