Stay independent and confident
"Staying independent, confident and healthy is important at any age, but especially if you or someone you love is over 65. Have you heard about the ‘Live Stronger for Longer’ movement? There’s a website full of practical information and advice, as well as local strength and balance classes to keep you steady on your feet.
Go to livestronger.org.nz to find out more and keep loving your independence. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission."
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Have you got your tickets yet?
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
What or who is this?
I can fly but I have no wings, I can cry but I have no eyes.
*Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.