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Hi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil tablets and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is … View moreHi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil tablets and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is $22, happy to sell for $15 each or two for $28.
For more information please PM me or email me at haydenthemonkey@gmail.com for more information.
Update:
I have sold some jars however I still have a few left available for sale for anyone interested.
Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any … View moreWashing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any pink meat in the centre.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety.
A chance to buy a designer wall light for an excellent price! Available on-line www.embracedesign.nz... or
at the Embrace Design shop on 180 Main Road, Tawa
I am excited to launch a new Exercise class starting in Tawa called Prost-FIT. An exercise modality for men currently living with prostate cancer at any stage of diagnosis or treatment; or any cancer. Starting Mondays at 2.00 at Heavenly Fitness HQ in Redwood. Message me for more information. … View moreI am excited to launch a new Exercise class starting in Tawa called Prost-FIT. An exercise modality for men currently living with prostate cancer at any stage of diagnosis or treatment; or any cancer. Starting Mondays at 2.00 at Heavenly Fitness HQ in Redwood. Message me for more information. fitnessheavenly@gmail.com
Andrew Gorrie took this beautiful photo of a korimako (bellbird) on a recent trip to Kāpiti Island.
Open Day coming up tomorrow. Make sure to come down to the Tawa Community Centre Hall at 10am. Free classes for juniors and seniors will be demonstrating all the dance styles on offer.
GirlGuiding is a great way for girls to learn new skills, get involved in the community, develop as leaders, and have lots of fun with their friends each week!
There are some places available in our Tawa-based units for girls to join in Term One.
Fees are $90 per term, there is full financial … View moreGirlGuiding is a great way for girls to learn new skills, get involved in the community, develop as leaders, and have lots of fun with their friends each week!
There are some places available in our Tawa-based units for girls to join in Term One.
Fees are $90 per term, there is full financial assistance available for families who need support.
🦋 Brownies for 7 - 9 year old girls meet Thurs 3.45pm - 5.15pm
🦙 Guides for 9 - 12 year old girls meet Thurs 5.30pm - 7pm
🦜 Rangers for 12+ year old girls meet Thurs 7pm - 9pm
If you have any questions, please PM me or comment below.
Girls usually visit once or twice before joining.
If you'd like to visit and check us out, you can enquire about a local group via the GGNZ website link below.
Hi, does anyone have a charger for a Laptop Toshiba Satellite A660 that they are not using anymore? If so please message me as I am possibly interested.
Who is responsible for holding Senior Management at Porirua City Council to account? www.facebook.com...
Hutt Valley Police are urging attendees at this weekend’s Wellington Cup Day to plan ahead and stay safe.
They want everyone at the event to have a great time, and get home safely.
There will be a uniformed Police presence at this event to enhance your enjoyment of the day and promote safety.
… View moreHutt Valley Police are urging attendees at this weekend’s Wellington Cup Day to plan ahead and stay safe.
They want everyone at the event to have a great time, and get home safely.
There will be a uniformed Police presence at this event to enhance your enjoyment of the day and promote safety.
Cup-goers are urged to think ahead, avoid risky situations and keep themselves and their friends safe.
Attendees are also urged not to drink and drive, as Police will be breath testing drivers leaving from the Cup Day.
Even small amounts of alcohol can affect your driving, so if you drink at all, please don’t drive.
Hi, does anyone have a charger for a Laptop Toshiba Satellite A660 that they are not using anymore? If so please message me as I am possibly interested.
Saturday 20 February - 11am-3pm at Community Baptist Church. Come join us for a fun day! Everything is FREE, FREE, FREE!!!
It is not Friday but this is to introduce you to a new photographer, Andrew Gorrie. He lives in Kelson and takes most of his photographs from his deck. Andrew is an ex Stuff photographer.
His favourite subject is the magnificent tui
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