Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.4% Yes! New Year, New Me
-
20.1% Yes - but I rarely stick to them
-
69.5% Nah - not for me
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
Loading…
