Awareness through Movement (Feldenkrais Method) Workshop and Classes
I'm running a workshop this Sunday, and weekly classes from after Waitangi Day.
Text/phone me on 0274667123 if you'd like to improve musculo-skeletal function, i.e. posture, coordination, breathing, etc.
Feldenkrais lessons use movement and thinking (not stretching and strengthening) to bring attention to, and change, your movement patterns. Release the tense habits which interfere with comfortable, efficient movement.
Sue
suefieldnelson@hotmail.com
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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77.9% Yes! It's better to regift what I don't need
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22.1% No. It's the thought and effort that matters
FREE 10-liter emergency water bottles
Merry Christmas -
I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.
Best wishes - Michael
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