Papanui High School Booty Barre Course Term 2
Do you want to keep your fitness levels up over the winter?
Would you like to try something new? Papanui High School is offering a Booty barre night class in Term 2 starting on Monday
7 May 7.30-8.30 pm for 7 weeks at a cost of $98. Booty Barre is a fun, energetic workout that fuses techniques from Dance, Pilates and Yoga that will tone and define the whole body. Booty barre is the perfect combination of strength and flexibility with an added cardiovascular element ulitizing the barre. The course which is limited to 10 students is being taught by Catherine Flemmer who is a qualified and experienced instructor. For further information and enrolment please visit our website www.papanui.school.nz... or email Barbara Roper rpb@papanui.school.nz or telephone our office on 3520701.
Addictive Eaters Anonymous
Eating over Christmas and New Year’s Resolutions to diet are in the past
If you had asked me when I was active in addiction what the meaning of Christmas was, I would have told you, the substantial amount of food available, the getting dressed up, the drinking and partying in the pubs and the nightclubs and receiving lots and lots and lots of gifts.
Eating at Christmas time was always different from the rest of the year. For most of the year I would be secretly eating but for that short week in December, I had free reign. It was that one time when everyone seemed to want to eat the way I did every single day. It was acceptable to eat chocolate for breakfast, lunch, dinner, supper and beyond.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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