Interested in the benefits of Mindfulness? Next week
Hi Neighbours – If you would like to feel the benefits of Mindfulness, which include managing overthinking, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Next one is on Monday 8th Sept 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Usually third Monday of the month - however this month we are meeting on the 8th
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Scamwatch: How to recognise, avoid and act against scams.
A scam or a fraud is any scheme designed to con you out of money or steal your personal information. If someone contacts you unexpectedly – whether over the phone, through the post, by email, on a website, in person or on social media – always consider the possibility that it may be a scam.
Scammers target lots of people, often for small amounts of money. They constantly evolve their approach making scams harder to spot. Most scams come from overseas, but they may pretend to be locally based — from a reputable company, bank, or government agency, or even from your friends on social media if your account has been hacked. It is very difficult to get your money back once it is sent overseas.
Scams hurt us all. You can protect yourself and others by learning how to spot scams, share what you see and report them.
Figure out if you are being scammed: Use these questions to help figure out if you have been targeted by a scammer.
Article compiled from information kindly supplied by ConsumerProtection.govt.nz
Q&A regarding Neighbourly data breach
It’s Book Week at the Red Cross shop!!!
We are excited to celebrate book week at our Red Cross shop and would love to welcome you in!
Whether you’re searching for your next favourite read or simply enjoying the joy of books, your support makes a real difference. Thank you for helping us turn pages into positive impact. 📖
“There is no friend as loyal as a book.” - Ernest Hemingway
Find us at 22 - 28 Jellicoe Road, Panmure, Auckland 1072
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