View all Posts from Stonefields
388 days ago

Message from Cancer Society

Farida Neighbourly Lead from Kohimarama

Message from Cancer Society National Office

I hope you’re doing well. With summer here, I thought now would be a good time to get in touch. My name is Hazel and I am the National Advisor for SunSmart with the Cancer Society.

Did you know that Aotearoa New Zealand has one of the highest rates of skin cancer in the world? In fact, over 90,000 skin cancers are diagnosed every year. UV radiation, even on overcast days, can damage our skin and increase the risk of skin cancer. So, I wanted to remind everyone to be SunSmart – it’s so easy!

Remember to Slip, Slop, Slap and Wrap. I am sure you have heard of it, here’s the details:
Slip on clothing with good UV radiation protection - preferably long sleeves, and fabrics with darker colours and tighter weaves. Also, Slip into shade - particularly between 10am and 4pm when UV radiation is strongest.
Slop on broad-spectrum, water-resistant sunscreen of at least SPF 30. Be sure to apply generously to all exposed skin and really every two hours or after swimming or sweating.
Slap on a wide-brimmed hat that shades your face, ears, and neck.
Wrap on UV-protective sunglasses to protect your eyes from damage. Remember, not all sunglasses protect from UV radiation.

Know the UV Index:
The UV Index helps us understand how strong the sun’s UV radiation is on any given day. When the UV Index is 3 or above, we need to be SunSmart. Check out the UVNZ app for more information.

Check your skin:
Regularly check your skin for any new moles, spots, or changes – early detection is key to catching skin cancer early. If you notice any unusual changes, see your doctor.

By making these simple changes to our daily routine we can help protect ourselves, and those we care about, from the harmful effects of UV radiation. For more information, tips, and resources, please visit the SunSmart website.

More messages from your neighbours
1 minute ago

A Whole New Lifestyle

Receptionist from Acacia Cove Village

Care, Community, And Connection

Acacia Cove, a country-style village situated on the beautiful Wattle Downs Peninsula has 31 weekly activities.

For those who appreciate the tranquility of an estuary setting Acacia Cove has it all, as well as its own restaurant, heated indoor pool, library, bowling green and gym.

Whether you choose to live in a villa or one of our luxurious apartments, you’ll have the security of a 24 hour, fully monitored emergency call system built in.
If you’re aged 60 or over, value your independence but want greater security, come and have a look at the superb properties we have to offer.

Contact long time manager Bruce to book a visit today! Find out more

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5 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

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Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 73.1% We work hard, we deserve a break!
    73.1% Complete
  • 16.2% Hmm, maybe?
    16.2% Complete
  • 10.7% Yes!
    10.7% Complete
795 votes
3 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

How many balls of string does it take to reach the moon?

(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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