201 days ago

Exhausted? Join our soothing mindfulness group Tuesday at 1!

Eve from Eve Rudkin Mindfulness

Hi Neighbours - I am hearing from many people saying they are exhausted at the end of 2023. You probably feel you are too tired to do anything extra, but that is a downward spiral....

For an antidote to exhaustion, join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.

Tue 5th of December 1 - 2.15pm. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz....


Ongoing first Tuesday of the month. (Except January!)


Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

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More messages from your neighbours
1 day ago

Riddle time neighbours! Can you crack this?

Riddler from The Neighbourly Riddler

What has a head and a tail but no body?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 days ago

Do you volunteer or know someone who does?

The Team from Neighbourly.co.nz

It's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.

Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.

Let us know below who is making a difference in your neighbourhood so we can all appreciate them for the great work that they do!

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T
14 hours ago

Building

Tom from St Heliers

Tom here from Modern Structure.

We are a locally owned and registered building company looking to take on some new projects this year. We specialise in quality residential construction that includes renovations, Fences and decks! All things building, no job is too small. Call us today for a professional friendly chat or email to discuss your needs.

Email: Modernstructurebc@gmail.com
Mobile: 02102850612

Hope to hear from you soon. Thanks

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