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167 days ago

Exhausted? Join our soothing mindfulness group Tuesday at 1!

Eve from Eve Rudkin Mindfulness

Hi Neighbours - I am hearing from many people saying they are exhausted at the end of 2023. You probably feel you are too tired to do anything extra, but that is a downward spiral....

For an antidote to exhaustion, join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.

Tue 5th of December 1 - 2.15pm. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz....


Ongoing first Tuesday of the month. (Except January!)


Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

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More messages from your neighbours
T
8 hours ago

Building

Tom from St Heliers

Tom here from Modern Structure.

We are a locally owned and registered building company looking to take on some new projects this year. We specialise in quality residential construction that includes renovations, Fences and decks! All things building, no job is too small. Call us today for a professional friendly chat or email to discuss your needs.

Email: Modernstructurebc@gmail.com
Mobile: 02102850612

Hope to hear from you soon. Thanks

1 day ago

St Thomas parish fair 18 May

Noel Cox from St Thomas Anglican Church, Tamaki

Please join us for our family-friendly parish fair, 10 am to 4 pm Saturday 18 May. All are welcome to enjoy our grounds -- bring a picnic.

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14 hours ago

Budd Gardens

Manager from Budd Gardens

Anyone in need of garden maintenance or lawn mowing feel free to contact Budd Gardens. We also help assist in planning your garden if ever in need of inspiration. Also, anyone who is in need of section clearing Budd's can come to your assistance.

Competitive Rates

Ph: 022 589 8073
Back-Up Ph: 0210 804 6731