Mindfulness tomorrow at 1pm!
Hi Neighbours,
I have a lovely small group of seniors who are in this group - Come and meet us and soothe body and mind with a gentle mindfulness session of ease and peace.
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre 1 - 2.15pm. Bookings essential by contacting me. Koha welcome (first session free). Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.1% Maybe?
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25.5% No
Christmas presents at Balance for life
If you are looking for a special kind of present for friends and families look no further..
We can send you a voucher for our signature 90 min holistic massage for only $150 including a personal flower essence remedy to take home🪻
PM me to get your presents sorted or to give back to yourself 😍
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