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Balance for Life
Natural Therapy
Natural Therapy
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Foot reflexology has benefits for any she but particularly for older men and women because of its ability to gently initiate healing and connections to body parts thst would be hard and impossible to touch directly.
The reflex areas we find in the feet have a direct influence on the corresponding … View moreFoot reflexology has benefits for any she but particularly for older men and women because of its ability to gently initiate healing and connections to body parts thst would be hard and impossible to touch directly.
The reflex areas we find in the feet have a direct influence on the corresponding parts of the body and by rubbing and holding and various other techniques we can initiate healing for those areas without touching them.
At Balance for life our reflexology sessions also include Reiki healing and if requested a personal flower essence and guided meditation to finish the 30-45 min sessions.
🔹Chronic Pain: Reflexology may be extremely supportive in breaking the pain cycle in aging muscles and joints.
🔹Stress: Older people are not immune to stress, so reflexology may still be a effective way to calm the central nervous system.
🔹Anxiety & Depression: The time, care and nurturing touch that a reflexologist offers is ideal for the older client.
🔹Insomnia & Fatigue: Reflexology is known for its support for people who have disrupted sleep patterns. And a good nights sleep means less daytime fatigue and better health.
🔹 Digestive Issues: Aging, coupled with possibly a more sedentary life style, can cause immense digestive discomfort. A reflexology practitioner can focus more attention to the CNS and the reflexes of the digestive system to support this discomfort.
🔹Side effects from medication: As people get older they often require more medication. This medication often brings uncomfortable side effects. Reflexology offers a great tool to support normal bodily function.
Now there are many more benefits but I think this is plenty for today… if you like to book or have questions please send me a message.
Or go to www.balanceforlife.co.nz...
If you are looking for a special kind of present for friends and families look no further..
We can send you a voucher for our signature 90 min holistic massage for only $150 including a personal flower essence remedy to take home🪻
PM me to get your presents sorted or to give back to yourself … View moreIf you are looking for a special kind of present for friends and families look no further..
We can send you a voucher for our signature 90 min holistic massage for only $150 including a personal flower essence remedy to take home🪻
PM me to get your presents sorted or to give back to yourself 😍
A few benefits of a holistic massage that you might not be aware of :
Activates deep relaxation
Calms the nervous system
Eases physical tension
Balances the immune system
Boosts overall well being
Improves sleep quality
Supports emotional balance
Enhances circulation flow
Helps the body to … View moreA few benefits of a holistic massage that you might not be aware of :
Activates deep relaxation
Calms the nervous system
Eases physical tension
Balances the immune system
Boosts overall well being
Improves sleep quality
Supports emotional balance
Enhances circulation flow
Helps the body to detox
Promotes body mind connection
Encourages hormonal harmony
Book your 90 min holistic massage now or gift it to someone you love and care for. 🧡
PM me to get in touch .
I was reminded today of the importance of
“self care to give care”.
As I do care a lot naturally as part of my personality and in my business as a holistic practitioner I have to be mindful to refuel myself. For me it’s going to a dance, yoga or Pilates class or spending time gardening or … View moreI was reminded today of the importance of
“self care to give care”.
As I do care a lot naturally as part of my personality and in my business as a holistic practitioner I have to be mindful to refuel myself. For me it’s going to a dance, yoga or Pilates class or spending time gardening or walking along the beach. We so often forget to make ourselves important and to protect a bit of time to reinvest in yourself without feeling guilty about it. Especially when you have younger children or elderly to care for. Yet especially then you need to self care to be able to give care with strength and love. May this be just an hour a day to do something that re energises yourself and reassures you ( body-mind-spirit) that you got your own back.
Regular self care strengthens the trust connection to yourself thus lowering stress levels and Cortisol levels investing in a healthy and happier you.
Exam time is always stressful and can worsen anxiety and the body will show that by tensing certain muscles to brace for the worst. Best way to snap out if it is to exercise and take regular breaks during study time. Make sure you drink sips of water throughout the day. Have a little reward … View moreExam time is always stressful and can worsen anxiety and the body will show that by tensing certain muscles to brace for the worst. Best way to snap out if it is to exercise and take regular breaks during study time. Make sure you drink sips of water throughout the day. Have a little reward milestone thing you do every day like an hour with friends or fav movie or walk along the beach whatever floats your boat. My daughter loved her massages, yoga and running to keep her physically snd mentally strong
All the best of energy and strength to all the students out there ❤️❤️❤️
Book your long weekend blissful holistic massage 90 min experience now 🧡 txt to book now 02102218085
Add a blissful holistic massage to your long weekend.
Every session includes a kinesiology muscle test and your personal flower essence as well as Reiki and a guided meditation to finish all in 90 minutes.
Pm me for your spot Saturday Sunday Monday yippee!
Learn to use your mind effectively. When you know how it works you are in control of your state of being. You can stimulate your body to go into a fight or flight state or into a rest and digest state depending of what you desire and both are nervous system states that can be trained. Want to … View moreLearn to use your mind effectively. When you know how it works you are in control of your state of being. You can stimulate your body to go into a fight or flight state or into a rest and digest state depending of what you desire and both are nervous system states that can be trained. Want to know more? PM me I would love to hear from you.
www.balanceforlife.co.nz...
First 90 min holistic massage at Balance for life new clinic in Kohimarama will be $130 only and you receive your personal Bach flower remedy for free worth $80.
Txt or message here to book your spot of blissful relaxation and profound healing. 02102218085
Hi Lovely Neighbours
Balance for life has moved clinic to
Beautiful Kohimarama
To celebrate this new beginning you get $10 off the regular 90 minutes holistic massage and a personal flower essence remedy for free to take home. This offer lasts until 13th of September. Sunday appointments are … View moreHi Lovely Neighbours
Balance for life has moved clinic to
Beautiful Kohimarama
To celebrate this new beginning you get $10 off the regular 90 minutes holistic massage and a personal flower essence remedy for free to take home. This offer lasts until 13th of September. Sunday appointments are available.
Please msg me for your first session at our new location.
Balance is the key
Dance all night and practice yoga the next day
Drink wine but don’t forget your green juice
Eat chocolate when your heart wants it and kale when your body needs it
Wear high heels on Saturday and walk barefoot on
Sunday
Live high and low
Move and stay still
Embrace all aspects… View moreBalance is the key
Dance all night and practice yoga the next day
Drink wine but don’t forget your green juice
Eat chocolate when your heart wants it and kale when your body needs it
Wear high heels on Saturday and walk barefoot on
Sunday
Live high and low
Move and stay still
Embrace all aspects of who you are
Be brave, bold ,spontaneous and loud and let that compliment your abilities to find silence, patience, modesty and peace
Aim for balance
Make your own rules and follow your own path and don’t let anyone tell you to live according to theirs.
Anonymous
Our signature session only $129 on Wednesdays
This 90 min Holistic Massage is a wonderful treat for yourself or gift for another person in your life:
A holistic massage is for anyone who wants to deeply rebalance on all levels of their being.
Find out more here
balanceforlife.co.nz...
Today I came across this beautiful poem and wanted to share .
"And so,
today she stopped hiding it.
She decided to go on a journey
with her baggage.
She carried all of it
to the land… View moreToday I came across this beautiful poem and wanted to share .
"And so,
today she stopped hiding it.
She decided to go on a journey
with her baggage.
She carried all of it
to the land
that nurtured the soles of her feet.
She wore a tiny crown.
Because her baggage
as much as it had been a weight and
a secret;
a shame,
and messy embarrassment,
was also that which made her to be
who she was!
So she ritualized it.
She took a deep breath
deeper than Lake Baikal
in Siberia and spoke,
"I declare my baggage
a celebration of myself!"
The winds swelled like a pregnant sea.
and licked her face
kissing away her salty tears.
The moon cried
out of gratitude
that something so small
could carry so much honesty.
She realized that her journey
would go easier
and be lighter
if she released what she no longer needed.
She was attached to her baggage!
How would she dispose of it?
She sorted and piled up the stories
and the pieces
and took away only what could fit
into one small bag.
She stood with her back
to the weight of old things
and waited
for the song of the universe
to guide her further."
Stasha Ginsburg - The Wild Matryoshka.
Catrin Welz Stein - The WWarrior.
Catrin Welz-Stein
If you want help along your path and the weight you might carry PM me 🧡💫
Balance for life will be closed for the Christmas holidays and Summer break from 20th of December first day back Monday 20th of January 2025. Wishing you very happy and relaxing Christmas and Summer holidays.
If you like to book yourself in for a holistic massage before the holidays please txt me … View moreBalance for life will be closed for the Christmas holidays and Summer break from 20th of December first day back Monday 20th of January 2025. Wishing you very happy and relaxing Christmas and Summer holidays.
If you like to book yourself in for a holistic massage before the holidays please txt me as spaces are limited. 02102218085
Www.balanceforlife.co.nz
Hi Neighbour
The effects of being “online”, available all the time, the amount and speed of information and signals coming at us can become an health issue for young and old . A healthy stress management routine is vital to stay healthy.
The holistic massage I offer could be that for you.
A… View moreHi Neighbour
The effects of being “online”, available all the time, the amount and speed of information and signals coming at us can become an health issue for young and old . A healthy stress management routine is vital to stay healthy.
The holistic massage I offer could be that for you.
A blissful 90 min just for you. No one to bother you, nothing to plan nothing to care…just feel your body relax. The holistic massage is a powerful investment in your health as it caters for your individual needs on all levels: Physical, mental, emotional, energetic and spiritual. The combination of Kinesiology, vibrational essences as well as Reiki, guided meditation and foot reflexology makes this sessions unique.
Please txt or call me for a booking also with any questions you may have about the holistic massage at Balance for life.
balanceforlife.co.nz...
02102218085
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