Last chance mindfulness course for six months!
Hi Neighbours, I am excited to be starting a mindfulness course on Sunday afternoon in Stonefeilds. It is the last course that I will run for 6 months.
So if you want to join a small group heading off on an 8-week programme of transformational Mindfulness-Based Stress Reduction get in touch with me.
It is the world’s leading and most-proven mindfulness programme.
It is a special journey, and I love teaching it and seeing the benefits people get from it, but I have another commitment after this course, so I won't be starting another course until about May next year.
Click Read More to go to my website
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.6% Yes
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33.8% Maybe?
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25.7% No
Christmas presents at Balance for life
If you are looking for a special kind of present for friends and families look no further..
We can send you a voucher for our signature 90 min holistic massage for only $150 including a personal flower essence remedy to take home🪻
PM me to get your presents sorted or to give back to yourself 😍
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