Stressed? Free mindfulness intro session, Remuera Monday 13th 7pm
Come and hear about Mindfulness,
a proven way to reduce stress levels.
- Experience simple mindfulness strategies
- Hear about the evidence-based health benefits of mindfulness - not the hype!
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, BHSc (Psychology), registered mindfulness teacher
- Ask questions about mindfulness.
Relaxed environment, bring a friend
351 Remuera Rd, The Contemporary Yoga Centre.
Email everudkin@gmail.com to book a space.
See website for more info
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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21.5% Yes - but I rarely stick to them
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68.1% Nah - not for me
Experience PVC gate installer
Is anyone know PVC fence installer? We have got the product and need someone experience to do.
Delivery / Moving / Packing & Storage Services
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Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!
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For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
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