“Letting go”
I have recently looked up an acupressure point in one of my favourite books “ Five elements” by John Kirkwood. A point that I often use to facilitate “letting go” which can be a physical holding on like a tension or an emotional holding which most of my clients present with one way or another.
I stumbled upon this very nice explanation of “ letting go “ I think is worth sharing:
Letting go of these things is not as simple as it may sound. Friends may advise you to just “let go” as if it were as simple as taking off a coat or setting down a suitcase. The problem is that our holding on is not of that kind. Rather, it is borne of longstanding habits, patterns, attitudes and beliefs. Letting go is not something you actually do. In fact, it happens when there is no doing. Letting go is surrender, acceptance. It is being present with what is here now in this moment. Being in the now is the antidote to holding on to memories of the past and projections of the future.
The acupressure point I use is Large Intestines 4 and must not be used in pregnancy!
It’s found if you tuck your thumb into the side of your hand a crease is being made. At the end of the crease is a bulge. Press your opposite thumb into the muscle of the highest point of the bulge. Direct pressure towards the hand. Like this you are basically holding your own hands. I invite you to spend some quiet time with this point. You will be bringing yourself back to yourself in the present moment. It will support you in “letting go” of all those things that are no longer helpful to you, no longer serve you and your well-being.
Hold for a few minutes or until the sensitivity decreased. Bring all the attention to the physical sensation and any feelings that may arise.
With much love ❤️
Gloria
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
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Original Art on Baseball Caps / Hats
Hello everyone,
I am presenting a limited release of hand-painted artwork on Baseball Caps. There will only be 29 caps in this range. For now, please do have a look at the first seven Caps attached. I will post more in the future as I work on them.
Price per piece = $55.00.
Fabric look/feel is suede-like (not real suede). It is a really nice quality cap. You can zoom out each photo to view better.
Adjustable backstrap with metal clasp.
NOTE: Some Caps have more than one photo to give you views from different sides (I can send you more photos if required).
Mother's Day is just two weeks away. This would make a really memorable yet practical gift for that special person. OR...get it for yourself! Just know that when you are wearing it to brunch, on your walks or at tennis/golf, YOU are the only person in the world with this original piece of wearable art ☺️.
Pickup in Remuera or happy to courier:
P&p $16.00 (with signature)
Rural addresses +$5.50.
If you want it sent overseas, I am happy to quote.
For the remaining Caps that I will be painting, if you have any suggestions that you would like to see, or if you would like to order a cap with a particular bird/flower et , I am happy to consider. No portraits please! That would be too hard on fabric 😅.
Have a lovely weekend,
Connie.
PS. I apologise for the low photo resolution as I had to resize them down to be able to post.
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Lest we forget...
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Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
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