Hunker down, Auckland!
MetService have issued a strong wind warning and heavy rain watch for Auckland. Already ferries have been cancelled, there are power outages and drivers are being cautioned about driving in these conditions. From 3pm, a severe thunderstorm watch is in place, as well as a strong wind watch until 8pm on Friday night.
Here's what you need to know:
- All Pine Harbour ferry services have now been cancelled until further notice, due to weather conditions. The 7am, 8am & 9am Pine Harbour to Auckland services will be replaced by Bus.
- Areas of North Auckland around Te Arai are without power as of 6.20am on Friday. Some areas near the Auckland border have had power cuts since at least 3am on Friday.
- Drivers heading over the Auckland Harbour Bridge advised by Waka Kotahi NZTA to watch out for strong gusts and wind. Commuters should drive to the conditions, look out for full bridge closures, and stay within their lane while travelling across the bridge. High-sided vehicles and motorcyclists should avoid the Harbour Bridge and use the Western Ring Route on State Highways 16 and 18.
Keep up to date with weather warnings on the MetService website and be cautious if travelling this Auckland Anniversary weekend.
Merry Christmas
Glendowie Dental Centre would like to thank you for your support over the past year. We wish you a Merry Christmas and a Happy New Year.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Benefits of foot reflexology for aged care
Foot reflexology has benefits for any she but particularly for older men and women because of its ability to gently initiate healing and connections to body parts thst would be hard and impossible to touch directly.
The reflex areas we find in the feet have a direct influence on the corresponding parts of the body and by rubbing and holding and various other techniques we can initiate healing for those areas without touching them.
At Balance for life our reflexology sessions also include Reiki healing and if requested a personal flower essence and guided meditation to finish the 30-45 min sessions.
🔹Chronic Pain: Reflexology may be extremely supportive in breaking the pain cycle in aging muscles and joints.
🔹Stress: Older people are not immune to stress, so reflexology may still be a effective way to calm the central nervous system.
🔹Anxiety & Depression: The time, care and nurturing touch that a reflexologist offers is ideal for the older client.
🔹Insomnia & Fatigue: Reflexology is known for its support for people who have disrupted sleep patterns. And a good nights sleep means less daytime fatigue and better health.
🔹 Digestive Issues: Aging, coupled with possibly a more sedentary life style, can cause immense digestive discomfort. A reflexology practitioner can focus more attention to the CNS and the reflexes of the digestive system to support this discomfort.
🔹Side effects from medication: As people get older they often require more medication. This medication often brings uncomfortable side effects. Reflexology offers a great tool to support normal bodily function.
Now there are many more benefits but I think this is plenty for today… if you like to book or have questions please send me a message.
Or go to www.balanceforlife.co.nz...
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