1002 days ago

Get Back To It

Sam from Remuera

Kia ora Neighbours

Its Coach Sam here, we have been through a tough time in the past 12 months. As a result of the pandemic people are feeling stressed, anxious and just not 100% themselves. Really grateful we have been lucky enough to come out of it pretty good.

So I am offering no-cost easy to use plan called Get Back to It. Re-ignite your better self with a workout plan that will help those not sure what direction to take, what to do in the gym or not in a position to hire a Personal Trainer.

The reason I am doing this is because I believe everyone should have an opportunity to feel their best no matter what is going on in their lives.

Reach out by sending me your details to snyahando@gmail.com , call / text Sam 0211243791 and I will send you an email with a workout guide, nutritional guide and to top it all up you will get a complimentary 1-on-1 PT session to help you Get Back to It!

Special shout out to the amazing clients who have inspired me and kept me going these past 12 months you have been incredible!

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More messages from your neighbours
7 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8% No
    8% Complete
  • 0.6% Other - I'll share below!
    0.6% Complete
1587 votes
2 hours ago

Unleash Your Creativity! Airbrush Venturi Night Class - Term 2, 2024

Aldo from St Heliers

🎨 Explore the Art of Airbrushing in a Vibrant Community Setting! 🎨

Join us for the continuation of our popular Airbrush Venturi Night Class in Term 2, 2024! Whether you're a seasoned artist or just starting your creative journey, this class offers an exciting opportunity to delve into the mesmerizing world of airbrushing.


Key Details:
📅 Start Date: 9 May 2024 for 8 weeks
⏰ Time: 18:00 – 20:30 Thursdays
📍 Location: St Heliers Community Centre

Why Choose Airbrush Venturi Night Class?
Progressive Learning: From fundamentals to advanced techniques, our curriculum caters to all skill levels.
Personalised Instruction: Receive individualised feedback and guidance tailored to your artistic journey.
Community Connection: Engage with fellow artists, share ideas, and build lasting connections in a supportive environment..

How to Enrol:
Spaces are limited, so secure your spot early! Refer to the attached flyer or visit airbrushventuri.com.au... for detailed registration instructions.

Don't Miss Out on This Artistic Adventure!
Unleash your creativity and join us for a transformative 8-week journey. Whether you're a beginner or an experienced artist, our Airbrush Venturi Night Class promises inspiration, skill development, and a vibrant community of fellow creatives.
Be part of something extraordinary. Enrol now!
Discover, Create, Connect.

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J
5 hours ago

Help needed

Jasmin from Ellerslie

I have a Bosch series 4 washing machine and the front seal has broken. Is there onetime who can help get this repaired ?

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