Looking for groundedness?
Hi Neighbours – with life getting busy again, I appreciate the groundedness I have which comes from my mindfulness meditation practice. It has given me skills to cope with stress, and a sense of more ease in my life.
Come and try it out with our all-comers small group - it is a session to soothe body and mind and includes gentle movement and relaxing simple meditation.
Next one is on Tue 20th Feb 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ps : we usually meet the first Tuesday afternoon of the month but a change of dates this month because of the Waitangi holiday
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Find out more by clicking Read More
Merry Christmas
Hi Everyone 👋
Have a great and safe Christmas, I will be open over the holidays except Christmas day. If you need any servicing just give me a call or text on 09 5285105 or 027 601 3006 Thanks Charlotte
Merry Christmas
Hi Everyone 👋,
Have a great Christmas, if your traveling stay safe. I'll be open during the holidays except Christmas day. If you need a mower serviced or repair give me a call or text 09 5285105 or 0276013006
Thanks Charlotte
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