Shape into Fitness - WED 6:45pm
DAY ONE or ONE DAY. You Decided.
This class is a high interval intensity training combined with boxing and fighting skills that will get your fitness goals come true.
We are two certified instructors adding over 9 years of experience in group fitness classes.
The class has 3 levels of intensity that you can progress trough using your own body weight.
Are ready for the challenge?
Duration of the class: 55min.
What to bring?
- Fitness Attire.
- Water.
- Exercise Mat.
- Towel.
Contact us for more information or go to www.zumbawithsilene.com....
Casual Class $10 - Concession cards are available.
Newbie Card 3 classes $20
Free Parking
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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