3 days ago

Feeling and behaving more assertively by Power Posing

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

After class 😎we took a group picture! Working on our power pose as a team.

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14 days ago

⚠️TIME CHANGE ⚠️ Zumba at 6pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

Usually our Thursday's class is at 6:45pm but today we are doing it at 6PM

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14 days ago

Shape Up the best version of yourself

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

Here is a video to show our Wednesdays classes.
There are only few classes left before 2020 ends
www.zumbawithsilene.com...

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23 days ago

Zumba Class at 6:15pm - MT. Albert War Memorial Hall

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Time: 6:15pm
Fees: $10 casual class or Newbie card 3 class x $20
Where: Mt. Albert War Memorial hall

more … View more
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Time: 6:15pm
Fees: $10 casual class or Newbie card 3 class x $20
Where: Mt. Albert War Memorial hall

more information: www.zumbawithsilene...

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24 days ago

Zumba Class @ Mt Albert War Memorial - 6:15pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

- Free Parking.
Casual Class $10 - Concession cards available.
Newbie Card 3 classes $20

A total cardio workout with a serious dose of awesomeness each time you leave class.

1. Keep hydrated. Bring a bottle of water
2. A towel or changing clothes to keep you dry after class.
3. An open mind to … View more
- Free Parking.
Casual Class $10 - Concession cards available.
Newbie Card 3 classes $20

A total cardio workout with a serious dose of awesomeness each time you leave class.

1. Keep hydrated. Bring a bottle of water
2. A towel or changing clothes to keep you dry after class.
3. An open mind to different rhythms.

All Level Dance
Music Styles: Latin Rhythms (Salsa, Merengue, Bachata, Reggeaton, Funk), Caribbean, Kuduro, Pop, Flamenco and more.
More information: www.zumbawithsilene.com...

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29 days ago

Shape into Fitness - WED 6:45pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

DAY ONE or ONE DAY. You Decided.

This class is a high interval intensity training combined with boxing and fighting skills that will get your fitness goals come true.

We are two certified instructors adding over 9 years of experience in group fitness classes.

The class has 3 levels of intensity … View more
DAY ONE or ONE DAY. You Decided.

This class is a high interval intensity training combined with boxing and fighting skills that will get your fitness goals come true.

We are two certified instructors adding over 9 years of experience in group fitness classes.

The class has 3 levels of intensity that you can progress trough using your own body weight.

Are ready for the challenge?
Duration of the class: 55min.
What to bring?
- Fitness Attire.
- Water.
- Exercise Mat.
- Towel.

Contact us for more information or go to www.zumbawithsilene.com....

Casual Class $10 - Concession cards are available.
Newbie Card 3 classes $20
Free Parking

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30 days ago

Zombie vs Witches - Mt Albert War Memorial Hall

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

Are you a witch or a zombie?

Join us in our Zumba Theme party! At 6:15pm
Get a fun Workout, meet the community and be part of it as well.

*Prize for the best costume and make up!
_____
View more
Are you a witch or a zombie?

Join us in our Zumba Theme party! At 6:15pm
Get a fun Workout, meet the community and be part of it as well.

*Prize for the best costume and make up!
_____

Event fee $10
Free Parking.
Kids under 10yrs can dance for free!

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35 days ago

A Dance Fit party before our weekend starts

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

Thursday at 6:45pm
Casual class $10
Concession cards available
💛

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36 days ago

My favorite training is tomorrow

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

Tomorrow at 6:45pm is our class for those are interested to get stronger, faster and want to shape up for summer. HIIT and Fighting Skills class at Mt. Albert War Memorial Hall

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37 days ago

Our today’s Zumba Class

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

What a great workout we did today.
Songs that are from the Radio and famous in Tiktok too.
Thank you for coming to Zumba 🌟

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37 days ago

Zumba Class at 6:15pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

I'm an instructor with contagious stamina; I am driven to provide you with a unique experience in fitness you will encounter. I have been teaching Group Fitness for more than 8 years and I combine that with my love for dancing, which I learnt from a very young age.

Where: Mt. Albert War … View more
I'm an instructor with contagious stamina; I am driven to provide you with a unique experience in fitness you will encounter. I have been teaching Group Fitness for more than 8 years and I combine that with my love for dancing, which I learnt from a very young age.

Where: Mt. Albert War Memorial Hall
When: Mondays at 6:15pm and Thursdays at 6:45pm

Cost: $10 casual class. Concession card available.
Free Parking

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64 days ago

Zumba Class at 6:45pm

Silene from

Welcome to spring!
From tomorrow you don't have to book Zumba at the Mt. Albert War Memorial Hall. Just come and join us.

More information on: www.zumbawithsilene.com...

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