Today at 1.30 last Meadowbank Mindfulness group for the year
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace . Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre
1.30 - 2.45pm. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month (not Dec, so this is the last for this year!!!)
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Benefits of a holistic massage
A few benefits of a holistic massage that you might not be aware of :
Activates deep relaxation
Calms the nervous system
Eases physical tension
Balances the immune system
Boosts overall well being
Improves sleep quality
Supports emotional balance
Enhances circulation flow
Helps the body to detox
Promotes body mind connection
Encourages hormonal harmony
Book your 90 min holistic massage now or gift it to someone you love and care for. 🧡
PM me to get in touch .
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Auckland, why are we so excited about a new store? 🚗🛒
I think we’ve all seen the traffic notices and headlines about the new IKEA by now!
So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!
Keen for an update? The Post has you covered
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