Posts by Eve Rudkin Mindfulness
382 days ago

Exhausted?

Eve from Eve Rudkin Mindfulness

Hi Neighbours - I am hearing from many people saying they are exhausted at the end of 2024. It’s been a hard year for a lot of people. I hope you can find moments of peace in the runup to Christmas and the holiday season ☺

Mindfulness cultivates an attitude of being kind to ourselves, noticing and regulating our stress patterns, which helps to reduce the path from stress to exhaustion.

If you would be interested in that, join our friendly small Meadowbank Mindfulness group next year. The sessions include gentle movement and relaxing simple meditation, and often the option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction

3rd Monday of the month (except December!) 1.30-2.45. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz....
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

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More messages from your neighbours
9 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 83.6% Same!
    83.6% Complete
  • 16.4% Would have liked to try something different
    16.4% Complete
445 votes
2 days ago

Merry Christmas to our Neighbourly community!

Alex Linda from Alex & Linda

We’d like to say a big thank you to everyone who has supported us this year, your trust, recommendations, and kind words truly mean a lot to our small local business.

Wishing you and your families a Merry Christmas and a Happy New Year filled with peace, good health, and joy. We look forward to helping our lovely community again in the new year

Kind regards,
Alex & Linda

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4 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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