Posts by Eve Rudkin Mindfulness
1357 days ago

I must be crazy..

Eve from Eve Rudkin Mindfulness

I must be crazy to do what I do. I suggest to people that they come to 8 sessions of mindfulness over 2 months, each of which is 2.5 hours long, and do home practices between the sessions, plus a whole day of mindfulness thrown in.

Why do I do it? Because I know from my and others’ experience that long-form mindfulness courses are transformative. They change people’s lives. The time and energy required is worth it.

I doubt I will still be doing this next year, I get enough work through organizations. And because people resist such a big, long, time-consuming course. They are too stressed (get it!?) But this is my passion, to teach these full courses of Mindfulness-Based Stress Reduction (MBSR).

If you want to read someone's experience of doing it click ‘Read More’ - this article was published last year - it is a fun read!

The link will take you to my website if you want to find out more about the course too – I am taking bookings for one starting on 2 May. Get in while I still run them!!

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More messages from your neighbours
3 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.1% Yes! It's better to regift what I don't need
    79.1% Complete
  • 20.9% No. It's the thought and effort that matters
    20.9% Complete
655 votes
10 hours ago

Merry Christmas

Antonio from Pronto Movers

Merry Christmas and season’s greetings from all of us at Pronto Movers.

As the year comes to an end, we would like to sincerely thank you for choosing and trusting us with your move.

It has been a pleasure helping you, and we truly appreciate your support and recommendations.

We wish you and your family a wonderful Christmas, a joyful festive season, and a happy, healthy, and successful New Year ahead.

Thank you once again for being part of the Pronto Movers journey.
We look forward to assisting you again in the future.

Warm regards,
The Pronto Movers Team

9 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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