Posts by Eve Rudkin Mindfulness
1651 days ago

Free Mindfulness Intro evening TOMORROW NIGHT 7PM

Eve from Eve Rudkin Mindfulness

If you or someone you know is looking to find out more about mindfulness, I am running a couple of intro sessions over the next couple of weeks in Meadowbank.

- Experience a simple mindfulness practice
- Hear about the evidence-based health benefits of mindfulness - proven to help reduce stress
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course

Please message me or email: everudkin@gmail.com to register a spot at these events, which will be repeated on Monday 21 June and 5th July at 7pm. There is no cost for these events. See www.everudkinmindfulness.co.nz... for more information about me or the course

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More messages from your neighbours
9 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 83.6% Same!
    83.6% Complete
  • 16.4% Would have liked to try something different
    16.4% Complete
445 votes
2 days ago

Merry Christmas to our Neighbourly community!

Alex Linda from Alex & Linda

We’d like to say a big thank you to everyone who has supported us this year, your trust, recommendations, and kind words truly mean a lot to our small local business.

Wishing you and your families a Merry Christmas and a Happy New Year filled with peace, good health, and joy. We look forward to helping our lovely community again in the new year

Kind regards,
Alex & Linda

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4 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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