MECOSS provides a low-cost, door-to-door transport service to Botany Town Centre or Pakuranga Plaza for people living in Auckland's, Manukau East who're restricted in their ability to access shopping centres.
$10 includes morning pick-up, 2 hours of shopping, a free cup of coffee or tea and a chat before returned home early afternoon.
For no extra cost book a 'Companion Shopper' or 'Mobility Equipment' if assistance is needed.
To book please call 0800 632 677
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
Only steel food cans and spray cans are accepted for recycling in your kerbside bin. Always remember when recycling if in doubt, leave it out.