Free Daily Workouts For People Over 45

Here at Growing Younger we help people over 45 get fitter and stronger to live healthier and longer lives...

Apparently almost 2/3rd of CRITICALLY ILL Coronavirus patients are overweight, and having a BMI of over 40 makes you vulnerable due to weaker immune systems and weak lungs...

We are going to start turning the tables in your favour and use this opportunity to help you get fit and healthy..

We are doing free workouts at 10am daily on our facebook page @growingyounger

Workout #1
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This is workout #2
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Hope to see you there....

All workouts can be modified for everyones ability so anyone can take part...

So far people are really enjoying them😄

More messages from your neighbours

5 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.