Need help? Ask us.
Daily life can sometimes bring us questions, issues and challenges that are tricky to deal with on our own. It’s good to have a place to go where you can get help with this stuff, where it won’t cost you anything, and the help is confidential and non-judgemental.
CAB is that place. We will awhi you (show support) with information and advice and connect you with any specialist services you may need. We will help you understand what your rights are and can help you with your next steps.
It doesn’t matter what your issue is – employment, renting, a relationship matter, an immigration issue, or a consumer problem – we’re here to help you.
You can contact us through our CAB freephone number 0800 367 222, pop in to see us at 7 Aylesbury Street, Pakuranga (no appointment needed) or visit our website at cab.org.nz to kōrero (speak) with us online or email us.
We have a team of trained CAB volunteers delivering our service of information and advice to the public. This means when you come to us for help, you get to speak with a real person if you want to.
You don’t have to be a New Zealand citizen or resident to get help from us. We’re here for everyone.
No matter who you are; if you need help and don’t know who to ask – ask us!
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Auckland, why are we so excited about a new store? 🚗🛒
I think we’ve all seen the traffic notices and headlines about the new IKEA by now!
So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!
Keen for an update? The Post has you covered
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
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