Dance Yourself Happy tonight
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse health effects of unhealthy sleep patterns.
Dance Yourself Happy every Thursday
All ages welcome.
FREE ENTRY
7pm - 8pm at the All Saints' Community Centre, 30 Cook Street, Howick.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
85% Same!
-
15% Would have liked to try something different
Loading…