View all Posts from Highland Park
2125 days ago

Zumba Gold Class

Gavyn from Shelly Park

FREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45

Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.

It was reported that participation in a single Zumba exercise class burned on average 360 calories and elicited a heart rate response equivalent to 80% of maximal heart rate (Luettgen et al., 2012)

It's low impact and NO EXPERIENCE NEEDED meaning you can GO at your YOUR OWN PACE!!

We have classes happening at the RSA Howick on:

Monday 5.30pm
Wednesday 7.00pm

For a limited time we are offering a free class for you to try before you commit.

Just fill out this form to secure your spot.

forms.gle...

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More messages from your neighbours
9 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 8.8% Yes! New Year, New Me
    8.8% Complete
  • 20.6% Yes - but I rarely stick to them
    20.6% Complete
  • 70.6% Nah - not for me
    70.6% Complete
68 votes
1 hour ago

Kōnae: Find Your Records

Hira Siddiqui from Citizens Advice Bureau Pakuranga/Eastern Manukau

If you want to know how to request records about you or your whānau visit Kōnae: My Records Guide konae.org.nz.

Kōnae has information on more than 60 state and faith-based organisations that have records for over 800 homes and places in Aotearoa New Zealand about people who have been in their guardianship or care.

The Kōnae map shows past and present places in Aotearoa New Zealand like children’s homes, hospitals, orphanages, boarding schools, Youth Justice facilities and many more.

Each place on the map has details about who was responsible for running it and how to get records.

The map can be searched and filtered by
- name
- location
- date range
- religion
- type of organisation.

If you want support to use the website or to find your records, you can get in touch with your local CAB on 0800 367 222, email or message via cab.org.nz, or visit a CAB near you cab.org.nz/find-a-cab

Accessing records can bring up a range of emotions, we encourage you to take care of your wellbeing. You can find suggestions of support at konae.org.nz/support

Original post credit: Citizens Advice Bureau: cab.org.nz

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9 days ago

Guitar wanted

Demitre from Cockle Bay

Hi guys, just wondering if anyone had a good entry guitar available for a decent price?