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It sounds clear and actually quite simple - balancing work life and personal life should be something everyone is capable of doing, right?
In reality, the work-life balance is an intense and personal process, one that each business owner must define in their own life.
Even when considering the … View moreIt sounds clear and actually quite simple - balancing work life and personal life should be something everyone is capable of doing, right?
In reality, the work-life balance is an intense and personal process, one that each business owner must define in their own life.
Even when considering the personal nature of the work-life balance, there are some general tips everyone can employ when seeking the illustrious state of balance.
The process begins by setting boundaries. Determine the time you will leave the office each day; then stick with it, regardless of what arises throughout the day. Set your outgoing message on the weekends so your clients know you will not be taking calls or answering emails until Monday morning. You can also note a time each evening in which you will no longer be available.
The key to these boundaries is they must be realistic. The goal here is longevity in both business and life; and in order to keep yourself motivated and committed - your boundaries should be built into your daily routine seamlessly, reducing stress, not introducing more.
Next, you must understand your own expectations. More specifically, you may need to lower your expectations! You cannot and will never be able to do it all; once you realise this, you can move forward successfully.
Utilise calendars and colour coding for work, family and personal time – this will provide a clear view of where you are spending the majority of your time and then you can organise your schedule according to your priorities. Create daily, weekly and monthly to-do lists to accompany the calendars and keep you on track.
Remember to schedule breaks and actually take them - short breaks during the day as well as time on the weekends dedicated solely to family and personal time. Always take your holidays!
Build flexibility into your plans. Studies show those who are given the freedom to work when and where they need to will be more productive. Even the best to-do lists and schedules can be turned upside down by unpredictability. To stay balanced, you need flexibility.
Lastly, create your personal version of success. By listing the things you want to achieve both at work and in your personal life you can be successful in both places. List your desires, define why you want them, and then determine how to achieve them.
Monitor these goals regularly to find out where you might be lacking the focus needed, and then you can redirect your time and energy toward success.
Work-life balance isn’t about finding a way of completely separating the two – it is about allowing them to intertwine and complement one another. Discovering what will work for you personally will increase productivity and reduce stress, both at home and at work.
Green Meadows Beef Ltd is recalling a specific batch of its Woodburn Venison brand venison burger due to the presence of undeclared allergens (gluten and soy).
Product type: Meat patty (400g).
Batch marking: 6689.
Date marking: Best before 04 AUG 19.
Package size and description: The … View moreGreen Meadows Beef Ltd is recalling a specific batch of its Woodburn Venison brand venison burger due to the presence of undeclared allergens (gluten and soy).
Product type: Meat patty (400g).
Batch marking: 6689.
Date marking: Best before 04 AUG 19.
Package size and description: The product contains 4 meat patties and is sold in a 400g plastic tray.
Distribution: The product is sold in supermarkets nationwide and at the Auckland Food Show.
The product has not been exported.
Customers should return the products to their retailer for a full refund.
Read more
To all our expecting mama and whaanau - did you know you can have pepi closer to home? We've got birthing units in Botany Downs, Papakura, and Pukekohe who's teams are highly skilled and welcome you like whaanau.
If you want to know how you can have baby at one of our units, check out… View moreTo all our expecting mama and whaanau - did you know you can have pepi closer to home? We've got birthing units in Botany Downs, Papakura, and Pukekohe who's teams are highly skilled and welcome you like whaanau.
If you want to know how you can have baby at one of our units, check out our website for more information or just pop in and see the team.
We’ll also be sharing information and videos over the next couple of weeks on the Counties Manukau Health Facebook page and our Instagram page, so check it out!
Dear fellow residents of Botany and Flatbush
Please give your valuable suggestions for the development of the Ostrich Farm Sports Field in Flat Bush area to help Howick local board representatives to include your voice and suggestions to this planning and make sound decision for best utilisation … View moreDear fellow residents of Botany and Flatbush
Please give your valuable suggestions for the development of the Ostrich Farm Sports Field in Flat Bush area to help Howick local board representatives to include your voice and suggestions to this planning and make sound decision for best utilisation of OURs, Ratepayers money .
Link attached: www.facebook.com...
Hi All,
We are doing DIY stuff and would like to see if anyone do have leftover paints any colour will do, if so am happy to pick them at your convenience.
Tap into your creative side with a Beginners Candle Making Workshop. I will teach you how to prepare, fragrance and pour Soy wax candles. I provide all candle Making materials, but bring 2x of your own recycled containers (no bigger than 250ml -glass jars, teacups) I will have containers to sell … View moreTap into your creative side with a Beginners Candle Making Workshop. I will teach you how to prepare, fragrance and pour Soy wax candles. I provide all candle Making materials, but bring 2x of your own recycled containers (no bigger than 250ml -glass jars, teacups) I will have containers to sell too.
Ideal gift idea or something to enjoy for yourself. Tea, Coffee, Prosecco and snacks will be on hand throughout to fuel more creativity.
On behalf of my friend.
Is anyone interested in learning to do this kind of craft? She will teach you how. She is on the lookout for a venue once a month out this way. She has clients from as far Pukekohe going to Orewa.
Aucklanders, we have a treat for your senses! Here’s your chance to win standing room tickets for you and a friend to come enjoy an evening of Opera with NZ Opera's talented artists in the stunning Grand Foyer of Auckland Museum, next Wed 31 July.
Witness performances from Natasha Wilson … View moreAucklanders, we have a treat for your senses! Here’s your chance to win standing room tickets for you and a friend to come enjoy an evening of Opera with NZ Opera's talented artists in the stunning Grand Foyer of Auckland Museum, next Wed 31 July.
Witness performances from Natasha Wilson (Soprano), Amitai Pati (Tenor), and James Harrison (Baritone) with accompanist Claire Caldwell in the Museum's stunning Grand Foyer as the museum comes alive with the sounds of Aotearoa. The programme will include a selection of arias from well-known operas such as Mozart’s “The Marriage of Figaro”, Puccini’s “La Boheme” and Verdi’s “La Traviata”, alongside some of the best-loved musical theatre hits “The Phantom of the Opera” and “West Side Story”.
To enter, simply hit the ‘like’ button on this post. The winner will be selected on Tuesday 30 July
Create the mood you want. Have control over your privacy and regulate the level of soft diffused light with Illusion Blinds.
Don’t we all look for things which make our homes look aesthetically pleasing? We do not want harsh sunlight at times and neither do we want our homes to look gloomy and … View moreCreate the mood you want. Have control over your privacy and regulate the level of soft diffused light with Illusion Blinds.
Don’t we all look for things which make our homes look aesthetically pleasing? We do not want harsh sunlight at times and neither do we want our homes to look gloomy and dark. The perfect balance is created by Illusion Blinds. These blinds are amazing for people who want to control the amount of light that enters their homes.
These are made with a sheer fabric which looks seamlessly stunning and gives the entire house light and an elegant look. It has the ability to blend with the furniture of your house so you do not need to put in extra effort to set up your furniture accordingly.
For blinds, curtains, shutters and awning enquiries please call our friendly team on 0800 501 841 or email sales@venluree.co.nz
New to the market - You will give yourself a high five if you manage to secure this large 800sqm section (m.o.l) situated an easy walking distance to the Beachlands shopping complex including Countdown, pub, cafe, bakery and retail shops.
1 Day to go for an exciting line up of outstanding wines at the New Zealand and International Wine Tasting event!
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Sunday 28 July | 12:00 PM - 6:30 PM
New to the market - 807sqm section offering a lovely big road frontage with the advantage of a Westerly facing backyard
Nothing beats that post-work-out glow! Last night over 30 people of all ages, showed up to our FREE 'Dance Yourself Happy' session to work up a sweat and release endorphins. We moved our bodies to classic hits, electro, rock and rick-rolling. The rest of the hour went down like this and … View moreNothing beats that post-work-out glow! Last night over 30 people of all ages, showed up to our FREE 'Dance Yourself Happy' session to work up a sweat and release endorphins. We moved our bodies to classic hits, electro, rock and rick-rolling. The rest of the hour went down like this and afterwards we felt oh-so-good;
1. Into The Groove / Madonna (1984)
2. Don’t Stop the Music / Rihanna (2008)
3. Last train to Trancentral / The KLF (1992)
4. No Holding Back (Extended Mix) / Hardwell feat. Craig David (2016)
5. Bailando Por El Mundo / Juan Magan, Pitbull & El Cata (2012)
6. Stop the Rock / Apollo 440 (1999)
7. Sledgehammer / Peter Gabriel (1986)
8. Never Gonna Give You Up / Rick Astley (1987)
9. Never Gonna Give You Up (KaktuZ Remix) / Rick Astley (2018)
10. Life Is A Dancefloor / The Shapeshifters featuring Kimberly Davis (2019)
11. Desire (What I Want) [Groove Technicians Remix] / Todd Terry (1993/2018)
12. Highway The Hell / N.Y.C.C. (1998)
13. Sandstorm / Darude (2000)
14. Everybody Need Somebody (Album Version) / Blues Brothers (1980)
15. Stayin’ Alive (Remix) / Bee Gees (1975/2018)
16. Cooler Rock ‘n’ Roll (Crookers ft. Yelle & Junkie XL vs. Joan Jett & The Blackhearts Mashup by DJ Shmolli) / Various Artists (2010)
17. Physical / Olivia Newton-John (1981)
18. The Reflex (Remix Station Vol 16) / Duran Duran (1983/2013)
19. Rock This Town / Stray Cats (1981)
Slightly Scandi and very cool, this concrete plant stand is a stylish addition to any home. Finish the legs with your favourite Resene colour.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself.
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