STAY HOME, STAY SAFE, STAY HEALTHY
Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of sorts, join us for a live online class evert Tuesday and Thursday from 6-7pm, while we are in Level 4 & 3 lockdown.
Contact me for a link to the online classes.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.2% No
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0.4% Other - I'll share below!
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
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