Free Daily Workouts For People Over 45
Here at Growing Younger we help people over 45 get fitter and stronger to live healthier and longer lives...
Apparently almost 2/3rd of CRITICALLY ILL Coronavirus patients are overweight, and having a BMI of over 40 makes you vulnerable due to weaker immune systems and weak lungs...
We are going to start turning the tables in your favour and use this opportunity to help you get fit and healthy..
We are doing free workouts at 10am daily on our facebook page @growingyounger
Workout #1
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This is workout #2
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Hope to see you there....
All workouts can be modified for everyones ability so anyone can take part...
So far people are really enjoying them😄
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.3% Same!
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17.7% Would have liked to try something different
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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